Choose your tribe
Where possible surround yourself with people that make you feel good, make you laugh and energise you. There are 2 types of people in life – “Radiators” and “Drains”.
“Radiators” – make you feel warm inside, are good to be around and energise you.
“Drains” – zap your energy, are hard work to be around and leave you feeling cold.
Have a think about who you are surrounded by at work and mentally decide who are your Radiators and Drains and make sure you maximise your time with the Radiators. If you are unlucky enough to be surrounded by predominately Drains then look at what their best qualities are and choose to keep that foremost in your mind. The thought process of looking for the best in someone will make you feel better and increase your energy levels.