Phone a Friend
As soon as you feel you are being bullied phone a friend you can trust and share your concerns. This together with writing down your feelings and the facts will help you to be in control. If someone is making your life a misery in any organisation tell someone in that organisation – the bully is in the wrong, not you.
Thank you for taking the time to read this article. Bullying is such a terrible ordeal, that I hope some of these ideas prove beneficial in giving strength to the pharmacists out there that need it. The next article in the 5W2 series is Five Ways to manage your State and will be with you soon, but in the meantime, if anyone wants to find out more about anything in this article or has any comments please get in touch via the details below.
“Emotional Development is Quality Improvement (QI) of the Mind.”
Jill Cruickshank is a Coaching and Development Consultant at Leading2Solutions, is qualified in NLP and CBT and is a Community Pharmacist.